When should I return to work?

I was first signed off sick last September, the doctor saw that I wasn’t coping in work so allowed me…

Counselling Disaster

“Your appointment is at 1pm in the City centre building”. Perfect. Same routine as last week, no problem – so…

For 22 years, I never knew who my dad was, never met him and never felt the need to. Now,…

#TimeToTalk day. What a fantastic idea! Breaking the stigma! I am inspired by the people who speak out on social…

Tired of crying Tired of stressing Tired of worrying Tired of overthinking Tired of trying to get better When everything…

Okay. My scales are broken. They must be! I refuse to believe I’ve gained a stone in 6 months! Alright…

So after meeting my dad 5 times since October and thoroughly enjoying his company (without mentioning the huge elephant in…

My 3rd visit to their house and I feel right at home! As comfortable as I am in my best…

Negative rant alert! I’m feeling terrible today so I’m going to just ramble on here and hope it makes me feel…

Back in September I went to my counselling session after work and completely broke down. I couldn’t face going into…